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EHP Labs Crea-8 Creatine Monohydrate - 500g

EHP Labs Crea-8 Creatine Monohydrate - 500g

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CREA-8 is one of the most heavily researched supplements, perfect for anyone wanting to improve their strength, increase lean muscle mass and optimise recovery. Be empowered, reach your goals and take your fitness to the next level with CREA-8!

CREA-8, a pure creatine monohydrate, is a combination of three different amino acids: glycine, arginine and methionine.

Directions:

Consume 5 grams of CREA-8 with 8 Ounces (240 ml) of water or mix with OxyWhey Lean Protein post-workout protein.

During loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water.

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