Reflex Omega 3
Recent findings have shown the importance of ‘healthy fats’ within a balanced diet, particularly the role of Omega 3. Omega 3 is an exceptional source of ‘good’ fats not easily obtained from a typical western diet, unless you eat large amounts of oily fish.
There are many different brands of Omega 3 supplements available, however the amount of the active ingredient can vary significantly. When choosing an omega 3 fish oil the most important aspect to consider is the amount of EPA and DHA. Reflex Omega 3 is a high quality, full strength product that contains on average twice as much EPA and DHA as other leading brands.
What is Omega 3?
Omega 3 is a rich source of good, healthy fats which are essential to maintain a balanced diet.
Omega 3 can be difficult to find it in the diet alone as it can only be absorbed by eating large quantities of oily fish. Supplementing is an ideal way of ensuring you are getting enough of this vital nutrient.
Who is it for?
Anyone looking to increase their Omega 3 intake.