ISO-Carb is a pure dextrose powder, with 33g of dextrose yielding 30g carbs. It’s ideal to take post-workout as muscle glycogen is depleted during your training session. ISO-Carb is a throwback to simple, affordable post-workout carbohydrates.
Muscle glycogen levels can be drastically reduced after your workout/training. It is essential to replenish glycogen levels post-workout to properly recover and create an environment for muscle growth. Due to the fast speed at which dextrose is digested, it’s the perfect source for post-workout glycogen replenishment. Dextrose is a high-glycemic carb, which initiates an insulin spike after consumption. This helps maximise the uptake and utilisation of other nutrients in addition to rebooting glycogen stores.