Overview & Specs
Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and "adaptogen", helping the body adapt to temporary normal stress.* In addition, preliminary data suggest that Ashwagandha supports a healthy immune system.* Natural color variation may occur in this product. Take 1 capsule 2 to 3 times daily. Store in a cool, dry place after opening.